I took my first Bikram class 2003 like so many others thinking tha this
might be a good way to lose a couple of pounds.  However, I felt right
away that there is so much more to Bikram yoga.  My practice provided
me a safe space to peel away unyielding walls of protection and
rediscover health, empowerment, physical and emotional strength
and my truly authentic happy smiling face.


I am committed to teaching Bikram yoga the very same way I was taught.
It was a gift from Bikram to me, and it is my gift to you.  My goal is to help lead
you towards self-empowerment with a sincere desire that everyone will find the
strength to open their hearts and discover self-love and compassion. Even more so,
I want to open your mind that you can do anything in this world. There are truly no limits
to your power, limits are created only in your mind.


Bikram's guru Bishnu Gosh said  "It's never too late, it's never too bad, and you're
never too old or too sick to start form scratch once again."  Believe in the power
of Bikram yoga to create what you want in your life through
positive intention.  Just breath and lock the knee!


Namaste.